Braised Beef in Wine Sauce

This is a delicious dish that can be done using inexpensive cuts of beef like Cross Rib Steak also called Shoulder Steak or Chuck Steak.

Kiwi Avocado Smoothie

Another great tasting smoothie. Avocados like bananas give a wonderful consistency to smoothies.

Roasted Asparagus

Roasted asparagus is very easy to make and have a completely different texture than the steamed ones. 

Mango Banana Smoothie

Another smoothie for the smoothie aficionados like me. 

A smoothie with no milk, a great option for lactose intolerant people.

Peanut Butter & Jam healthy snack

Peanut Butter & Jam Sandwich is not a healthy meal. Primarily because most people make the sandwich with white bread, which has no nutritional value ... really. Besides jams have tons of sugar. So instead of bread use APPLE slices and add just a little bit of jam mostly for the cuteness and color as apples are very sweet naturally. 

Tuna Avocado Salad / Sandwich

This recipe can be used for a tuna salad or to make a tuna sandwich.

 It can be a main course as tuna is a great source of protein.

Chicken in Mayonnaise

This dish is very tasty and so easy to make. Another great option for bachelors and busy moms. Make sure you have lots of veggies with it. 

Chocolate Wafer Cake / Icebox Cake

I don't know how I could have lived so many years of my life not knowing the famous Chocolate Wafer Cake or Icebox Cake. My life would have been much sweeter and I certainly would be many more pounds heavier today. Well, perhaps not knowing this cake was a good thing after all.