main course

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FISH

Pan Grilled Salmon

Moqueca de Peixe

Tilapia with Wine Sauce

Couscous with Shrimp and Veggies

Tarragon Fish 

Fish Fillet with Cream Cheese and Capers

PORK

Pan Roasted Pork with Mushrooms	Pineaple Teriyaki Pork Chops	Broiled Pork Chops and Apples
		☺

CHICKEN

Sweet and Sour Chicken

Chicken Tikka Masala

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Thai Chicken Curry	Chicken and Veggies Stir Fry	Lean and Healthy Lime Herb Chicken
Ridiculously Easy Chicken Soyaki		Easy Chicken in Beer
	Chicken in Mayonnaise	Chicken in Honey Mustard Sauce
Easiest Chicken Stew Ever	Chicken with Garlic and Wine	Chicken Stew Brazilian Style
Brazilian Chicken Casserole	Chicken and Cheese Flat Tortilla	Rice-a-Roni College Style
Chicken Tomato & Herbs	Chicken with Spinach Feta Sauce	Chicken with Capers and White Wine

☺

BEEF

Brazilian Beef Stroganoff		Braised Beef in Wine Sauce
Beef Stew à la Alice	Easiest Bolognese Sauce Ever
Beef Bourguignon College Style		☺

EGGS

Egg & Spinach Frittata

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Poached Eggs		Mushroom and Spinach Frittata

 PASTA

	Salmon Pasta
		☺

OTHERS

Vegetable Broth Powder	Best BLT	Pita Pizza
Spaguetti Squash	Ridiculously Easy Garlic Bread