Wednesday

mixed berries and banana smoothie



You can have mixed berries and banana smoothies any time of the year regardless of fresh berries being available. Just buy frozen berries. I like the Simple Truth Organic Berry Medley, which includes raspberries, strawberries and blackberries. I love the color of this smoothie. How can you resits it?





Here is what you do:
Put in a blender cup:
  • 3/4 cup milk
  • 1 chopped banana (fresh or frozen)
  • 1 cup organic frozen mixed berries
Turn it on and blend everything until smooth.

You can also add honey or your preferred sweetener and a little bit of vanilla extract (1 teaspoon will do). Ice cubes can be added for an even thicker consistency.

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