Banana Blueberry Mousse

 Light and creamy, sweet and tart with a delicate airy structure. 😋

Vegan Banana Quinoa Walnut Bake

This is a super filling and nutritious breakfast, snack or dessert.

Also a great Vegan option.

Raisins and Banana Jam

 

Raisins and Bananas jam or spread is a great option for a sweet snack. 

Chocolate Coconut Smoothie

This is the perfect smoothie for some of us who have uncontrollable, undesirable, and unrelenting chocolate cravings. And the good news is that you can have the skinny version and be very satisfied! 

Prunes Peanuts Banana Smoothie

This is another smoothie variation that I really like. I put lots of prunes in it, which give it a great color and consistency. if you like it even thicker then use ice cubes and frozen bananas.

Banana Strawberry Smoothie

Strawberries and Banana Smoothies are one of the most popular kinds of smoothies and it's also one of my favorites. I usually don't put ice cubes or frozen fruits. However now that it's hot in Portland I am freezing bananas and strawberries to make this smoothie.

Mango Banana Smoothie

Another smoothie for the smoothie aficionados like me. 

A smoothie with no milk, a great option for lactose intolerant people.

Banana Cranberry Smoothie YUM!

Smoothies are a great way to start your day. My smoothie recipes are very simple. And who needs complicated recipes early in the morning anyway?

Prunes Banana Smoothie

GOOD MORNING!!!   If you have never made this smoothie you are up for a good surprise. The prunes make it thick and very smooth. If you use a frozen banana then it's even more delicious.

And if you like sweet things in life, this is one of them ... if you like prunes of course.

Banana Peanut Smoothie

Peanut butter smoothies are delicious but sometimes I feel they are too sweet. So yesterday I decided to simply use unsalted peanuts and bananas (besides milk) to make my smoothie. What a nice surprise! I loved the little bits of peanuts left to chew on. It might be related to the crunchy factor that is so addictive in junk food.

Peanut Butter Banana Smoothie

Oh, Peanut Butter!  People either love you or hate you, right? My daughter and I love you so this peanut butter smoothie recipe is one of our favorites. I hope you like it.

Banana and Cheese Tortilla Sandwich (a quesadilla perhaps)

This tortilla sandwich (or should I call it open quesadilla) recipe has three sinful ingredients: sugar, butter and white flour (from the tortillas). But it also has healthy ones, 'bananas', 'cinnamon' and 'cheese' (the latest is open to discussion). Does that compensate for the harm of the sugar and white flour? Probably not. So don't indulge. Eat this quesadilla in moderation. It is a delicious treat! 

A quesadilla is actually a wheat or corn tortilla filled with a savory filling and folded in the middle. So the end shape is a half circle. But there is so much you can do with those tortillas and why not have a mix of sweet and sour like my recipe? I also think that by frying the quesadilla gives it extra flavors and color.