Wednesday

Peanut Butter Banana Smoothie


Oh, Peanut Butter!  People either love you or hate you, right? My daughter and I love you so this peanut butter smoothie recipe is one of our favorites. I hope you like it.
what you need:

  • 1 1/2 tablespoon peanut butter (I love the crunchy type)
  • 3/4 cup milk (I use 2% but you can use the milk of your choice)
  • one chopped banana (fresh or frozen)

Optional:
- 1/2 cup ice cubes
- sweetener
- 2-3 cubes of frozen apple juice


What To Do:

Put all ingredients in a blender and blend until smooth.




ORGANIC VERSION






1 organic banana
3/4 cup organic Almond milk
1 1/2 tablespoon organic peanut butter




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