main course


FISH

Moqueca de Peixe
Tuna Avocado Salad/Sandwich
Tilapia with Wine Sauce
Couscous with Shrimp and Veggies

Tarragon Fish

Fish Fillet with Cream Cheese and Capers




PORK


Pan Roasted Pork with Mushrooms
Pineaple Teriyaki Pork Chops
Broiled Pork Chops and Apples






CHICKEN

Thai Chicken Curry
Chicken and Veggies Stir Fry
Lean and Healthy Lime Herb Chicken
Ridiculously Easy Chicken Soyaki
Ridiculously Easy Grilled Chicken
Easy Chicken in Beer
Mom Amelia Fried Chicken
Chicken in Mayonnaise
Chicken in Honey Mustard Sauce
Easiest Chicken Stew Ever
Chicken with Garlic and Wine
Chicken Stew Brazilian Style
Brazilian Chicken Casserole
Chicken and Cheese Flat Tortilla
Rice-a-Roni College Style
Chicken Tomato & Herbs

Chicken with Spinach Feta Sauce
Chicken with Capers and White Wine
Chicken Tikka Masala



BEEF


Brazilian Beef Stroganoff
Beef Teryiaki
Braised Beef in Wine Sauce
Beef Stew à la Alice
Easiest Bolognese Sauce Ever
Ground Beef Open faced Sandwich
Beef Bourguignon College Style



EGGS


Poached Eggs
Egg Sandwich and Veggies
Mushroom and Spinach Frittata







 PASTA

Healthy Ramen
Salmon Pasta
Ricotta and Pesto Over Pasta






OTHERS


Best BLT Ever

Pita Pizza





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