Let's bring zucchini and spinach together for a delicious and healthy soup.
what you need:
1 kg (2lb) zucchini
300 gr potatoes cubed OR 1/3 cup well rinsed quinoa
4 cups spinach
1 onion chopped
3 garlic cloves chopped
3 1/2 cups vegetable or chicken stock
salt and pepper to taste
Optional: 1/2 cup heavy cream
Note:
- If you feel necessary to thicken the soup add 1/4 cup milk and 1 1/2 tbsp cornflour and let it simmer to thicken.
what to do:
Saute onions and garlic on oil over medium heat.
Add stock and potatoes, and zucchini. Simmer for 15 minutes.
Add spinach and simmer for 5 more minutes.
Puree with a hand blender until smooth.
Add heavy cream if using and stir but do not let it boil.
