Tuesday

Tofu Spread


A great substitute for cream cheese. Especially for vegans.


Ingredients:

  • 125 gr tofu
  • 2 tbsp lemon juice
  • 3 tbsp nutritional yeast
  • 2 tbsp extra virgin olive oil 
  • 1 garlic clove crushed
  • 1/8 tsp Dijon mustard
  • salt and pepper to taste
  • finally chopped parley and chives to taste 


What To Do:

Blend everything until smooth.